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Introduction to Yoga Part 1

Interested in trying yoga, but too intimidated to be a "newbie" in class? Join Allison for a two-part series reviewing the basics of yoga poses and breath work . These 45-minute classes will touch on beginner poses, linking breath to movement, and body awareness. Our intimate, comfortable environment allows for one-on-one instruction and plenty of time for questions.

No experience necessary, all ages and body types are welcome.

Event Price: $20.00

Earlier Event: January 12
Aerial Tricks Workshop + Intro to Lyra
Later Event: January 23
Restorative Yoga