Femme farm
September 20-22, 2024 | Glencoe
Transformative Women's Wellness Retreat: Overcoming Overwhelm, Mindset, and Hormones
where the power and grace of women and feminine energy unite.
A magical hobby farm
In today's fast-paced world, it's easy to feel overwhelmed by the demands of everyday life. That's why we've curated this retreat to provide you with the tools, insights, and support needed to navigate through life's challenges with grace and resilience.
But this retreat is more than just a series of workshops. It's an opportunity to disconnect from the hustle and bustle of daily life and reconnect with yourself on a deeper level. Nestled in the serene surroundings of The Femme Farm, you'll have the chance to unwind, recharge, and nurture your body, mind, and spirit.
Whether you're seeking relief from stress and anxiety, striving to adopt a more positive mindset, or looking to optimize your hormonal health, our retreat offers an approach to well-being that will leave you feeling rejuvenated and empowered.
» 3 Guest Speakers offering wisdom and advice!
» Blood work to check your hormones, if you choose
» ALL FOOD, BEVERAGES & WINE INCLUDED!
» Single Beds Available or Camping—Bring your own
» Day Passes Available for Saturday Speakers
» Massages and Reiki available for purchase
Itinerary
Overcoming Overwhelm: Kelly will host practical exercises, you'll learn strategies to identify the root causes of overwhelm and cultivate a sense of inner peace and balance. From time management techniques to mindfulness practices, we'll equip you with actionable steps to reclaim control over your schedule and prioritize self-care.
Mindset Mastery: Your mindset plays a crucial role in shaping your reality. Giane will lead discussions and activities aimed at fostering a positive and empowering mindset. You'll discover how to cultivate self-belief, reframe limiting beliefs, and harness the power of gratitude.
Learning About Hormones : Hormonal imbalances can wreak havoc on your physical and emotional well-being. In dedicated sessions led by Jen, you'll delve into the science of hormones and explore ways to balance them. From Blood work, nutrition, and exercise to stress management, you'll gain invaluable insights to support your hormonal health and vitality.
pricing
All food, beverages & wine included!
Slumber Party Style (4 twin beds in each room - 8 beds available)
$404 per bed
$202 holds your spot, other half due 30 days prior to retreat.
Private Room
$555 (Sold out)
Camping (You provide your own)
$282 per person
Day Passes - Saturday Speakers (5 available)
$125 per person
Massages, and Reiki will be available for additional charge.
Your retreat host
Lindsey Johnston is a yoga teacher who aims to bring yoga and mindfulness to various groups for health and peace. With extensive training and experience in different yoga styles, healing practices, and meditation, Lindsey's teaching helps students feel supported and complete.
These retreats make my body buzz with so much healing energy.
I love that Lindsey is expanding her retreat offerings from local day events to foreign destinations. She is fantastic at facilitating the opportunity to meet new like-minded people in a comfortable setting. The content that is provided is amazing; educational speakers on wellness, energy and healing! And to hear other retreater’s stories and share my own in an environment filled with compassion and love is so cathartic. The flexibility to stay busy with the many activities that are offered, services provided, or to just sink into some solo “me time” is a huge plus as well. I am beyond grateful for Lindsey and The Fire Within, and look forward to future adventures!