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Rooted in gratitude

The Fire Within Yoga is more than just a place to take a class. Our mission is to empower students on and off the mat. We are honored to offer a space for you to tap into. Our practice is rooted in gratitude, and focused on building strength, balance, and flexibility through a challenging and energizing Yoga practice. By inspiring growth in the mind, body, and spirit, I believe we can create powerful good in the world. I hope you’ll join us on the mat.

-Lindsey

OUR CLASSES

The Fire Within Yoga studio offers a variety of yoga classes in a welcoming environment. Located near Holiday in Buffalo, our certified instructors provide instruction in Barre, Aerial, Power Vinyasa, Yoga-Barre Blend, and Beginners' Yoga. Our studio is dedicated to providing yoga classes that emphasize proper alignment and technique while balancing physical conditioning and stress reduction.

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aerial yoga

Take your practice to new heights with Unnata Aerial Yoga.

This 60-minute class uses a fabric hammock to assist and enhance yoga postures. 

Email us to book your private aerial event, come fly with us!